Saturated Fat in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

20.4 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 80.2 g per 100g

Also high in Total Fat > 98% Vitamin A > 98% Vitamin K > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 80.2 g
> 98%
Omega-6 (Linoleic Acid) 5.8 g
> 89%
Omega-3 (ALA) 0.3 g
> 85%
Vitamins
Vitamin A 1032.0 µg
> 98%
Vitamin K 106.2 µg
> 96%
Vitamin E 4.6 mg
> 94%
Minerals
Sodium 879.0 mg
> 93%
Calcium 66.0 mg
> 75%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Per 100g · USDA FoodData Central