Saturated Fat in Mollusks, scallop, mixed species, raw

0.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.5 g per 100g

Also high in Phosphorus > 91% Sodium > 77% Choline > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.1 g
> 56%
Vitamins
Choline 65.0 mg
> 70%
Vitamin B12 1.4 µg
> 57%
Folate 16.0 µg
> 55%
Minerals
Phosphorus 334.0 mg
> 91%
Sodium 392.0 mg
> 77%
Selenium 12.8 µg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fish & Shellfish rankings
Saturated Fat in foods Mollusks, scallop, mixed species, raw Per 100g · USDA FoodData Central