Saturated Fat in Prunes, dehydrated (low-moisture), uncooked

0.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Carbohydrate > 99% Potassium > 97% Vitamin B6 > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 89.1 g
> 99%
Vitamins
Vitamin B6 0.7 mg
> 95%
Vitamin A 88.0 µg
> 82%
Thiamine (B1) 0.1 mg
> 63%
Minerals
Potassium 1058.0 mg
> 97%
Copper 0.6 mg
> 94%
Magnesium 64.0 mg
> 88%
Iron 3.5 mg
> 86%
Calcium 72.0 mg
> 76%
Manganese 0.3 mg
> 73%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fruits rankings
Saturated Fat in foods Prunes, dehydrated (low-moisture), uncooked Per 100g · USDA FoodData Central