Saturated Fat in Soup, black bean, canned, prepared with equal volume water

0.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Sodium > 82% Copper > 73% Fluoride > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.4 g
> 69%
Vitamins
Folate 33.0 µg
> 70%
Minerals
Sodium 487.0 mg
> 82%
Copper 0.2 mg
> 73%
Fluoride 35.6 µg
> 70%
Manganese 0.3 mg
> 68%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Soup, black bean, canned, prepared with equal volume water Per 100g · USDA FoodData Central