Total Sugars in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

2.6 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 13.5 g per 100g

Also high in Manganese > 87% Vitamin B6 > 83% Dietary Fiber > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.4 g
> 76%
Vitamins
Vitamin B6 0.5 mg
> 83%
Folate 25.0 µg
> 65%
Minerals
Manganese 0.8 mg
> 87%
Copper 0.2 mg
> 73%
Magnesium 27.0 mg
> 68%
Calcium 35.0 mg
> 62%
Sodium 132.0 mg
> 60%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Per 100g · USDA FoodData Central