Thiamine (B1) in Ice cream sandwich, made with light ice cream, vanilla

0.0 mg

3% of the RDA for adult men (1.2 mg)

Also high in Vitamin A > 83% Total Sugars > 80% Carbohydrate > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.6 g
> 72%
of which Sugars 17.9 g
> 80%
Vitamins
Vitamin A 96.0 µg
> 83%
Folate 19.0 µg
> 60%
Minerals
Sodium 146.0 mg
> 61%
Calcium 30.0 mg
> 59%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Dairy and Eggs rankings
Thiamine (B1) in foods Ice cream sandwich, made with light ice cream, vanilla Per 100g · USDA FoodData Central