NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Thiamine (B1)
Poultry salad sandwich spread
Thiamine (B1)
in
Poultry salad sandwich spread
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 87%
Meats
High
Top 98%
Also high in
Vitamin E
> 89%
Sodium
> 88%
Total Fat
> 74%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.6
g
> 55%
Fats
Total Fat
13.5
g
> 74%
of which
Saturated Fat
3.5
g
> 67%
Vitamins
Vitamin E
2.2
mg
> 89%
Vitamin A
42.0
µg
> 68%
Choline
49.6
mg
> 62%
Minerals
Sodium
653.0
mg
> 88%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg