NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Thiamine (B1)
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Thiamine (B1)
in
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
0.1
mg
10%
of the RDA for adult men (1.2 mg)
All foods
High
Top 37%
Also high in
Vitamin K
> 84%
Folate
> 81%
Vitamin E
> 78%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
17.3
g
> 52%
Vitamins
Vitamin K
16.1
µg
> 84%
Folate
70.0
µg
> 81%
Vitamin E
1.0
mg
> 78%
Vitamin A
35.0
µg
> 65%
Minerals
Calcium
79.0
mg
> 77%
Sodium
280.0
mg
> 70%
Manganese
0.2
mg
> 62%
Selenium
12.1
µg
> 50%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg