Nutrients in Ravioli Cheese · cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.3 g | > 52% |
| of which Sugars | 4.1 g | > 48% |
| Dietary Fiber | 1.4 g | > 31% |
| Protein | 4.5 g | > 34% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 37% |
| Total Fat | 2.6 g | > 35% |
| of which Saturated Fat | 1.2 g | > 41% |
| Vitamins | ||
| Choline | 19.6 mg | > 42% |
| Folate | 70.0 µg | > 81% |
| Niacin (B3) | 2.2 mg | > 38% |
| Riboflavin (B2) | 0.1 mg | > 37% |
| Thiamine (B1) | 0.1 mg | > 63% |
| Vitamin A | 35.0 µg | > 65% |
| Vitamin B12 | 0.1 µg | > 11% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin C | 2.8 mg | > 44% |
| Vitamin D | 0.1 µg | > 15% |
| Vitamin E | 1.0 mg | > 78% |
| Vitamin K | 16.1 µg | > 84% |
| Minerals | ||
| Calcium | 79.0 mg | > 77% |
| Copper | 0.1 mg | > 41% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 20.0 mg | > 42% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 78.0 mg | > 30% |
| Potassium | 233.0 mg | > 48% |
| Selenium | 12.1 µg | > 50% |
| Sodium | 280.0 mg | > 70% |
| Zinc | 0.4 mg | > 28% |
| Amino Acids | ||
| Histidine | 0.1 g | > 23% |
| Isoleucine | 0.2 g | > 22% |
| Leucine | 0.3 g | > 23% |
| Lysine | 0.2 g | > 25% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.2 g | > 23% |
| Tryptophan | 0.1 g | > 24% |
| Valine | 0.2 g | > 23% |