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Thiamine (B1)
Sausage, turkey, pork, and beef, low fat, smoked
Thiamine (B1)
in
Sausage, turkey, pork, and beef, low fat, smoked
0.1
mg
11%
of the RDA for adult men (1.2 mg)
All foods
High
Top 35%
Meats
High
Top 27%
Also high in
Sodium
> 92%
Selenium
> 74%
Copper
> 69%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Choline
59.0
mg
> 66%
Minerals
Sodium
796.0
mg
> 92%
Selenium
24.6
µg
> 74%
Copper
0.1
mg
> 69%
Iron
2.2
mg
> 69%
Zinc
1.2
mg
> 53%
Potassium
243.0
mg
> 50%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg