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Thiamine (B1)
Soup, cheese, canned, prepared with equal volume milk
Thiamine (B1)
in
Soup, cheese, canned, prepared with equal volume milk
0.0
mg
2%
of the RDA for adult men (1.2 mg)
All foods
High
Top 86%
Also high in
Vitamin A
> 86%
Calcium
> 84%
Sodium
> 78%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
5.8
g
> 51%
of which
Saturated Fat
3.6
g
> 68%
Vitamins
Vitamin A
143.0
µg
> 86%
Minerals
Calcium
115.0
mg
> 84%
Sodium
406.0
mg
> 78%
Manganese
0.1
mg
> 52%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg