Total Fat in Almond butter, creamy
53.0 g
No daily-needs percentage shown; see methodology.
of which Saturated Fat: 4.3g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 9.7 g | |
| Protein | 20.8 g | |
| Carbohydrate | 21.2 g | |
| Fats | ||
| Saturated Fat | 4.3 g | |
| Vitamins | ||
| Vitamin E | 16.7 mg | |
| Biotin (B7) | 57.3 µg | |
| Niacin (B3) | 7.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Magnesium | 267.8 mg | |
| Copper | 1.0 mg | |
| Phosphorus | 506.9 mg | |
| Manganese | 2.1 mg | |
| Potassium | 745.4 mg | |
| Calcium | 263.8 mg | |
| Iron | 4.1 mg | |
| Zinc | 3.2 mg | |
| Amino Acids | ||
| Phenylalanine | 1.4 g | |
| Leucine | 1.8 g | |
| Valine | 1.1 g | |
| Isoleucine | 0.9 g | |
| Histidine | 0.6 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.8 g | |