Total Fat in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

0.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.0g

Also high in Folate > 68% Copper > 58% Vitamin C > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 29.0 µg
> 68%
Vitamin C 6.1 mg
> 58%
Minerals
Copper 0.1 mg
> 58%
Manganese 0.1 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central