Total Fat in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

63.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 22.5g

Also high in Saturated Fat > 98% Omega-6 (Linoleic Acid) > 62% Cholesterol > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 22.5 g
> 98%
Omega-6 (Linoleic Acid) 1.0 g
> 62%
Cholesterol 73.0 mg
> 59%
Vitamins
Vitamin A 22.0 µg
> 57%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw Per 100g · USDA FoodData Central