Total Fat in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

27.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 10.3g

Also high in Saturated Fat > 91% Protein > 65% Iron > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.1 g
> 65%
Fats
Saturated Fat 10.3 g
> 91%
Minerals
Iron 1.7 mg
> 59%
Amino Acids
Methionine 0.5 g
> 56%
Histidine 0.5 g
> 54%
Lysine 1.4 g
> 54%
Tryptophan 0.2 g
> 53%
Threonine 0.7 g
> 52%
Leucine 1.3 g
> 51%
Isoleucine 0.7 g
> 50%

Top sources of Total Fat

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Total Fat in foods Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Per 100g · USDA FoodData Central