Total Fat in Cereals, WHEATENA, cooked with water

0.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Manganese > 88% Calcium > 78% Dietary Fiber > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.7 g
> 59%
Minerals
Manganese 0.8 mg
> 88%
Calcium 80.0 mg
> 78%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cereals, WHEATENA, cooked with water Per 100g · USDA FoodData Central