Total Fat in Cheese, cottage, lowfat, 1% milkfat, with vegetables

1.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.6g

Also high in Sodium > 78% Calcium > 72% Vitamin K > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.9 g
> 53%
Vitamins
Vitamin K 2.6 µg
> 55%
Vitamin C 4.0 mg
> 51%
Minerals
Sodium 403.0 mg
> 78%
Calcium 56.0 mg
> 72%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Cheese, cottage, lowfat, 1% milkfat, with vegetables Per 100g · USDA FoodData Central