Total Fat in Chicken, broilers or fryers, skin only, cooked, roasted

40.7 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 11.4g

Also high in Saturated Fat > 93% Vitamin A > 80% Protein > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.4 g
> 73%
Fats
Saturated Fat 11.4 g
> 93%
Vitamins
Vitamin A 78.0 µg
> 80%
Pantothenic Acid (B5) 0.7 mg
> 72%
Niacin (B3) 8.3 mg
> 71%
Choline 45.7 mg
> 60%
Vitamin E 0.4 mg
> 55%
Vitamin K 2.4 µg
> 53%
Minerals
Selenium 20.0 µg
> 64%
Iron 1.5 mg
> 54%
Zinc 1.2 mg
> 53%
Amino Acids
Threonine 0.7 g
> 54%
Valine 0.9 g
> 53%
Methionine 0.4 g
> 52%
Lysine 1.2 g
> 51%
Phenylalanine 0.7 g
> 51%
Tryptophan 0.2 g
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Chicken, broilers or fryers, skin only, cooked, roasted Per 100g · USDA FoodData Central