Total Fat in Chicken, capons, meat and skin, raw

17.1 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 5.0g

Also high in Niacin (B3) > 86% Pantothenic Acid (B5) > 85% Saturated Fat > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.8 g
> 69%
Fats
Saturated Fat 5.0 g
> 77%
Vitamins
Niacin (B3) 10.8 mg
> 86%
Pantothenic Acid (B5) 1.0 mg
> 85%
Vitamin B6 0.4 mg
> 72%
Vitamin A 37.0 µg
> 66%
Vitamin K 2.4 µg
> 52%
Minerals
Phosphorus 183.0 mg
> 58%
Selenium 14.6 µg
> 54%
Zinc 1.2 mg
> 52%
Amino Acids
Isoleucine 1.0 g
> 66%
Tryptophan 0.2 g
> 63%
Methionine 0.5 g
> 60%
Histidine 0.6 g
> 58%
Lysine 1.6 g
> 58%
Threonine 0.8 g
> 58%
Valine 0.9 g
> 57%
Phenylalanine 0.7 g
> 55%
Leucine 1.4 g
> 54%

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See full Total Fat rankings Meats rankings
Total Fat in foods Chicken, capons, meat and skin, raw Per 100g · USDA FoodData Central