Total Fat in Cookies, brownies, dry mix, regular

14.9 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.5g

Also high in Carbohydrate > 93% Copper > 86% Magnesium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 76.6 g
> 93%
Fats
Saturated Fat 2.5 g
> 58%
Vitamins
Folate 53.0 µg
> 77%
Thiamine (B1) 0.2 mg
> 70%
Minerals
Copper 0.3 mg
> 86%
Magnesium 40.0 mg
> 81%
Manganese 0.4 mg
> 75%
Sodium 303.0 mg
> 72%
Iron 2.0 mg
> 65%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cookies, brownies, dry mix, regular Per 100g · USDA FoodData Central