Total Fat in Cookies, peanut butter, commercially prepared, sugar free

31.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 8.6g

Also high in Vitamin E > 92% Vitamin K > 90% Folate > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 50.5 g
> 77%
Dietary Fiber 3.4 g
> 69%
Protein 10.3 g
> 51%
Fats
Saturated Fat 8.6 g
> 88%
Vitamins
Vitamin E 3.5 mg
> 92%
Vitamin K 34.8 µg
> 90%
Folate 117.0 µg
> 89%
Thiamine (B1) 0.3 mg
> 83%
Riboflavin (B2) 0.2 mg
> 65%
Choline 38.5 mg
> 57%
Niacin (B3) 5.5 mg
> 57%
Minerals
Magnesium 49.0 mg
> 85%
Sodium 448.0 mg
> 80%
Copper 0.2 mg
> 79%
Iron 2.5 mg
> 75%
Selenium 16.6 µg
> 58%
Zinc 1.1 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cookies, peanut butter, commercially prepared, sugar free Per 100g · USDA FoodData Central