Nutrients in Cookies Peanut · peanut butter, commercially prepared, sugar free
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 50.5 g | > 77% |
| Dietary Fiber | 3.4 g | > 69% |
| Protein | 10.3 g | > 51% |
| Fats | ||
| Total Fat | 31.0 g | > 93% |
| of which Saturated Fat | 8.6 g | > 88% |
| Vitamins | ||
| Choline | 38.5 mg | > 57% |
| Folate | 117.0 µg | > 89% |
| Niacin (B3) | 5.5 mg | > 57% |
| Riboflavin (B2) | 0.2 mg | > 65% |
| Thiamine (B1) | 0.3 mg | > 83% |
| Vitamin B6 | 0.1 mg | > 40% |
| Vitamin E | 3.5 mg | > 92% |
| Vitamin K | 34.8 µg | > 90% |
| Minerals | ||
| Copper | 0.2 mg | > 79% |
| Iron | 2.5 mg | > 75% |
| Magnesium | 49.0 mg | > 85% |
| Phosphorus | 132.0 mg | > 44% |
| Potassium | 202.0 mg | > 41% |
| Selenium | 16.6 µg | > 58% |
| Sodium | 448.0 mg | > 80% |
| Zinc | 1.1 mg | > 50% |