Total Fat in Cookies, vanilla sandwich with creme filling

20.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 3.0g

Also high in Total Sugars > 91% Carbohydrate > 89% Vitamin E > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.1 g
> 89%
of which Sugars 39.3 g
> 91%
Fats
Saturated Fat 3.0 g
> 63%
Vitamins
Vitamin E 1.6 mg
> 86%
Folate 82.0 µg
> 84%
Thiamine (B1) 0.3 mg
> 79%
Riboflavin (B2) 0.2 mg
> 71%
Vitamin K 5.0 µg
> 67%
Minerals
Sodium 388.0 mg
> 77%
Manganese 0.3 mg
> 72%
Iron 2.2 mg
> 70%
Copper 0.1 mg
> 62%
Calcium 27.0 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Cookies, vanilla sandwich with creme filling Per 100g · USDA FoodData Central