Nutrients in Cookies Vanilla · vanilla sandwich with creme filling
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.1 g | > 89% |
| of which Sugars | 39.3 g | > 91% |
| Dietary Fiber | 1.5 g | > 34% |
| Protein | 4.5 g | > 34% |
| Fats | ||
| Total Fat | 20.0 g | > 84% |
| of which Saturated Fat | 3.0 g | > 63% |
| Vitamins | ||
| Choline | 4.1 mg | > 10% |
| Folate | 82.0 µg | > 84% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 44% |
| Riboflavin (B2) | 0.2 mg | > 71% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin B6 | 0.0 mg | > 4% |
| Vitamin E | 1.6 mg | > 86% |
| Vitamin K | 5.0 µg | > 67% |
| Minerals | ||
| Calcium | 27.0 mg | > 56% |
| Copper | 0.1 mg | > 62% |
| Iron | 2.2 mg | > 70% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 75.0 mg | > 30% |
| Potassium | 91.0 mg | > 14% |
| Selenium | 3.0 µg | > 31% |
| Sodium | 388.0 mg | > 77% |
| Zinc | 0.4 mg | > 26% |
| Amino Acids | ||
| Histidine | 0.1 g | > 21% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 19% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.1 g | > 19% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.2 g | > 20% |