Total Fat in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

0.4 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Folate > 70% Sodium > 68% Carbohydrate > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.6 g
> 56%
Dietary Fiber 2.4 g
> 55%
Vitamins
Folate 31.0 µg
> 70%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 245.0 mg
> 68%
Manganese 0.1 mg
> 54%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Per 100g · USDA FoodData Central