Total Fat in Fish, halibut, Greenland, raw

13.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.4g

Also high in Vitamin D > 99% Selenium > 91% Vitamin B6 > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.4 g
> 61%
Fats
Saturated Fat 2.4 g
> 57%
Vitamins
Vitamin D 27.4 µg
> 99%
Vitamin B6 0.4 mg
> 79%
Vitamin E 0.7 mg
> 71%
Choline 61.8 mg
> 68%
Niacin (B3) 4.2 mg
> 50%
Minerals
Selenium 36.5 µg
> 91%
Magnesium 26.0 mg
> 67%
Potassium 268.0 mg
> 56%
Phosphorus 164.0 mg
> 52%
Sodium 80.0 mg
> 52%
Amino Acids
Lysine 1.3 g
> 53%
Methionine 0.4 g
> 53%
Tryptophan 0.2 g
> 50%

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Fish, halibut, Greenland, raw Per 100g · USDA FoodData Central