Total Fat in HOUSE FOODS Premium Soft Tofu

2.7 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.5g

Also high in Calcium > 77% Iron > 55% Protein > 39% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Calcium 78.0 mg
> 77%
Iron 1.5 mg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods HOUSE FOODS Premium Soft Tofu Per 100g · USDA FoodData Central