Total Fat in Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw

70.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 32.2g

Also high in Saturated Fat > 99% Niacin (B3) > 68% Vitamin B12 > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 32.2 g
> 99%
Vitamins
Niacin (B3) 7.7 mg
> 68%
Vitamin B12 1.7 µg
> 63%
Pantothenic Acid (B5) 0.6 mg
> 61%
Minerals
Zinc 1.1 mg
> 51%

Top sources of Total Fat

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Total Fat in foods Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Per 100g · USDA FoodData Central