Total Fat in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

71.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 22.9g

Also high in Saturated Fat > 98% Vitamin E > 95% Sodium > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 22.9 g
> 98%
Omega-3 (ALA) 0.5 g
> 90%
Vitamins
Vitamin E 6.1 mg
> 95%
Vitamin K 43.0 µg
> 92%
Minerals
Sodium 864.0 mg
> 93%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Per 100g · USDA FoodData Central