Total Fat in Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

59.8 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 12.1g

Also high in Vitamin B6 > 99% Omega-3 (ALA) > 99% Vitamin E > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.7 g
> 99%
Saturated Fat 12.1 g
> 94%
Vitamins
Vitamin B6 3.8 mg
> 99%
Vitamin E 21.1 mg
> 99%
Vitamin A 819.0 µg
> 98%
Vitamin B12 10.8 µg
> 98%
Vitamin D 10.7 µg
> 97%
Vitamin K 101.3 µg
> 96%
Minerals
Sodium 785.0 mg
> 91%
Calcium 21.0 mg
> 50%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Per 100g · USDA FoodData Central