Total Fat in Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

68.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 16.7g

Also high in Omega-3 (ALA) > 99% Vitamin E > 98% Saturated Fat > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 2.9 g
> 99%
Saturated Fat 16.7 g
> 96%
Vitamins
Vitamin E 13.0 mg
> 98%
Minerals
Sodium 536.0 mg
> 84%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Per 100g · USDA FoodData Central