Total Fat in Mollusks, oyster, eastern, wild, cooked, dry heat

2.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.7g

Also high in Copper > 99% Zinc > 99% Vitamin B12 > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B12 12.9 µg
> 98%
Choline 101.0 mg
> 91%
Vitamin E 1.3 mg
> 83%
Vitamin A 20.0 µg
> 55%
Minerals
Copper 4.4 mg
> 99%
Zinc 61.0 mg
> 99%
Iron 7.2 mg
> 95%
Fluoride 63.0 µg
> 87%
Selenium 30.7 µg
> 84%
Calcium 92.0 mg
> 80%
Manganese 0.5 mg
> 80%
Magnesium 28.0 mg
> 70%
Sodium 132.0 mg
> 60%
Potassium 242.0 mg
> 50%

Top sources of Total Fat

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See full Total Fat rankings Fish & Shellfish rankings
Total Fat in foods Mollusks, oyster, eastern, wild, cooked, dry heat Per 100g · USDA FoodData Central