Total Fat in Muffins, corn, dry mix, prepared

10.2 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.8g

Also high in Phosphorus > 93% Sodium > 92% Folate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 49.1 g
> 76%
Dietary Fiber 2.4 g
> 53%
Fats
Saturated Fat 2.8 g
> 61%
Vitamins
Folate 89.0 µg
> 85%
Thiamine (B1) 0.2 mg
> 78%
Riboflavin (B2) 0.3 mg
> 77%
Vitamin A 41.0 µg
> 68%
Pantothenic Acid (B5) 0.5 mg
> 50%
Minerals
Phosphorus 384.0 mg
> 93%
Sodium 795.0 mg
> 92%
Calcium 75.0 mg
> 77%
Manganese 0.2 mg
> 66%
Iron 1.9 mg
> 64%
Selenium 15.2 µg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Muffins, corn, dry mix, prepared Per 100g · USDA FoodData Central