Total Fat in Muffins, corn, prepared from recipe, made with low fat (2%) milk

12.3 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.3g

Also high in Calcium > 94% Folate > 89% Sodium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.2 g
> 74%
Fats
Saturated Fat 2.3 g
> 55%
Vitamins
Folate 115.0 µg
> 89%
Riboflavin (B2) 0.3 mg
> 82%
Thiamine (B1) 0.3 mg
> 82%
Minerals
Calcium 259.0 mg
> 94%
Sodium 585.0 mg
> 86%
Iron 2.6 mg
> 77%
Manganese 0.2 mg
> 62%
Phosphorus 177.0 mg
> 56%
Magnesium 23.0 mg
> 53%
Selenium 13.4 µg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Muffins, corn, prepared from recipe, made with low fat (2%) milk Per 100g · USDA FoodData Central