Total Fat in Oil, flaxseed, cold pressed

100.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 9.0g

Also high in Omega-3 (ALA) > 99% Saturated Fat > 89% Vitamin K > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 53.4 g
> 99%
Saturated Fat 9.0 g
> 89%
Vitamins
Vitamin K 9.3 µg
> 78%
Vitamin E 0.5 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Oil, flaxseed, cold pressed Per 100g · USDA FoodData Central