Nutrients in Oil Flaxseed · cold pressed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 0.1 g | > 1% |
| Fats | ||
| Omega-3 (ALA) | 53.4 g | > 99% |
| Omega-6 (Linoleic Acid) | 14.2 g | > 97% |
| Total Fat | 100.0 g | > 99% |
| of which Saturated Fat | 9.0 g | > 89% |
| Vitamins | ||
| Choline | 0.2 mg | > 1% |
| Vitamin E | 0.5 mg | > 61% |
| Vitamin K | 9.3 µg | > 78% |
| Minerals | ||
| Calcium | 1.0 mg | > 1% |
| Phosphorus | 1.0 mg | > 1% |
| Zinc | 0.1 mg | > 7% |