Total Fat in Olives, ripe, canned (small-extra large)

10.9 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 2.3g

Also high in Iron > 94% Sodium > 90% Vitamin E > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.3 g
> 55%
Vitamins
Vitamin E 1.6 mg
> 86%
Vitamin A 17.0 µg
> 53%
Minerals
Iron 6.3 mg
> 94%
Sodium 735.0 mg
> 90%
Copper 0.3 mg
> 84%
Calcium 88.0 mg
> 79%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
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Total Fat in foods Olives, ripe, canned (small-extra large) Per 100g · USDA FoodData Central