Total Fat in Pork, loin, boneless, raw

9.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 3.3g

Also high in Potassium > 79% Protein > 75% Saturated Fat > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.1 g
> 75%
Fats
Saturated Fat 3.3 g
> 65%
Minerals
Potassium 361.2 mg
> 79%
Phosphorus 196.8 mg
> 63%
Zinc 1.6 mg
> 58%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Pork, loin, boneless, raw Per 100g · USDA FoodData Central