Total Fat in Prickly pears, raw

0.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.1g

Also high in Magnesium > 91% Calcium > 72% Vitamin C > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.6 g
> 71%
Vitamins
Vitamin C 14.0 mg
> 72%
Minerals
Magnesium 85.0 mg
> 91%
Calcium 56.0 mg
> 72%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Prickly pears, raw Per 100g · USDA FoodData Central