Total Fat in Restaurant, Mexican, cheese enchilada

18.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 8.4g

Also high in Calcium > 95% Vitamin A > 89% Saturated Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.2 g
> 54%
Fats
Saturated Fat 8.4 g
> 88%
Omega-3 (ALA) 0.2 g
> 82%
Vitamins
Vitamin A 205.0 µg
> 89%
Vitamin E 1.3 mg
> 83%
Riboflavin (B2) 0.2 mg
> 66%
Minerals
Calcium 314.0 mg
> 95%
Phosphorus 268.0 mg
> 85%
Sodium 528.0 mg
> 84%
Magnesium 29.0 mg
> 73%
Zinc 1.8 mg
> 62%
Selenium 15.8 µg
> 57%
Manganese 0.1 mg
> 53%

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See full Total Fat rankings
Total Fat in foods Restaurant, Mexican, cheese enchilada Per 100g · USDA FoodData Central