Total Fat in Rice, white, long-grain, precooked or instant, enriched, dry

0.9 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.2g

Also high in Folate > 98% Carbohydrate > 97% Thiamine (B1) > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.3 g
> 97%
Vitamins
Folate 466.0 µg
> 98%
Thiamine (B1) 0.9 mg
> 97%
Niacin (B3) 8.8 mg
> 75%
Minerals
Iron 6.3 mg
> 94%
Selenium 37.2 µg
> 91%
Manganese 1.0 mg
> 89%
Copper 0.2 mg
> 77%
Zinc 1.4 mg
> 57%
Calcium 22.0 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Grains rankings
Total Fat in foods Rice, white, long-grain, precooked or instant, enriched, dry Per 100g · USDA FoodData Central