Total Fat in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

34.2 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 3.3g

Also high in Omega-3 (ALA) > 99% Vitamin E > 98% Vitamin K > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.4 g
> 55%
Fats
Omega-3 (ALA) 3.2 g
> 99%
Saturated Fat 3.3 g
> 65%
Vitamins
Vitamin E 10.4 mg
> 98%
Vitamin K 65.8 µg
> 94%
Minerals
Sodium 848.0 mg
> 93%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Per 100g · USDA FoodData Central