Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.4 g | > 36% |
| of which Sugars | 5.4 g | > 55% |
| Dietary Fiber | 0.2 g | > 5% |
| Protein | 1.5 g | > 17% |
| Fats | ||
| Omega-3 (ALA) | 3.2 g | > 99% |
| Total Fat | 34.2 g | > 94% |
| of which Saturated Fat | 3.3 g | > 65% |
| Vitamins | ||
| Niacin (B3) | 0.0 mg | > 2% |
| Pantothenic Acid (B5) | 0.3 mg | > 29% |
| Riboflavin (B2) | 0.0 mg | > 11% |
| Thiamine (B1) | 0.0 mg | > 7% |
| Vitamin B12 | 0.2 µg | > 14% |
| Vitamin B6 | 0.0 mg | > 4% |
| Vitamin E | 10.4 mg | > 98% |
| Vitamin K | 65.8 µg | > 94% |
| Minerals | ||
| Calcium | 13.0 mg | > 34% |
| Copper | 0.0 mg | > 5% |
| Iron | 0.3 mg | > 15% |
| Magnesium | 2.0 mg | > 3% |
| Manganese | 0.0 mg | > 19% |
| Phosphorus | 27.0 mg | > 14% |
| Potassium | 63.0 mg | > 8% |
| Selenium | 4.4 µg | > 36% |
| Sodium | 848.0 mg | > 93% |
| Zinc | 0.2 mg | > 15% |