Total Fat in Snacks, corn-based, extruded, puffs or twists, cheese-flavor

36.5 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 3.7g

Also high in Sodium > 94% Vitamin E > 93% Omega-3 (ALA) > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 54.5 g
> 79%
Fats
Omega-3 (ALA) 0.5 g
> 90%
Saturated Fat 3.7 g
> 69%
Vitamins
Vitamin E 4.2 mg
> 93%
Riboflavin (B2) 0.4 mg
> 88%
Pantothenic Acid (B5) 1.0 mg
> 86%
Folate 80.0 µg
> 84%
Thiamine (B1) 0.2 mg
> 72%
Minerals
Sodium 928.0 mg
> 94%
Calcium 53.0 mg
> 70%
Iron 1.7 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Snacks, corn-based, extruded, puffs or twists, cheese-flavor Per 100g · USDA FoodData Central