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Nutrients
Total Fat
Squash, zucchini, baby, raw
Total Fat
in
Squash, zucchini, baby, raw
0.4
g
No daily-needs percentage shown; see
methodology
.
of which
Saturated Fat
: 0.1g
All foods
High
Top 84%
Vegetables
High
Top 37%
Also high in
Potassium
> 90%
Vitamin C
> 88%
Magnesium
> 77%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
34.1
mg
> 88%
Folate
20.0
µg
> 62%
Vitamin A
25.0
µg
> 60%
Minerals
Potassium
459.0
mg
> 90%
Magnesium
33.0
mg
> 77%
Manganese
0.2
mg
> 63%
Copper
0.1
mg
> 53%
Calcium
21.0
mg
> 50%
Top sources of Total Fat
Oil, canola
100.0
g
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100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g