Total Fat in Tamarinds, raw

0.6 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.3g

Also high in Potassium > 94% Magnesium > 92% Total Sugars > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.5 g
> 83%
of which Sugars 38.8 g
> 91%
Dietary Fiber 5.1 g
> 80%
Vitamins
Thiamine (B1) 0.4 mg
> 88%
Vitamin K 2.8 µg
> 56%
Folate 14.0 µg
> 53%
Minerals
Potassium 628.0 mg
> 94%
Magnesium 92.0 mg
> 92%
Iron 2.8 mg
> 80%
Calcium 74.0 mg
> 77%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Fruits rankings
Total Fat in foods Tamarinds, raw Per 100g · USDA FoodData Central