Total Fat in Taro, tahitian, raw

1.0 g

No daily-needs percentage shown; see methodology.

of which Saturated Fat: 0.2g

Also high in Vitamin C > 98% Potassium > 94% Calcium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 96.0 mg
> 98%
Vitamin A 102.0 µg
> 83%
Riboflavin (B2) 0.2 mg
> 71%
Minerals
Potassium 606.0 mg
> 94%
Calcium 129.0 mg
> 86%
Magnesium 47.0 mg
> 84%
Manganese 0.2 mg
> 59%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Taro, tahitian, raw Per 100g · USDA FoodData Central