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Nutrients
Total Fat
Tofu, salted and fermented (fuyu)
Total Fat
in
Tofu, salted and fermented (fuyu)
8.0
g
No daily-needs percentage shown; see
methodology
.
of which
Saturated Fat
: 1.2g
All foods
High
Top 41%
Legumes
High
Top 20%
Also high in
Sodium
> 99%
Manganese
> 91%
Copper
> 90%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Thiamine (B1)
0.2
mg
> 69%
Folate
29.0
µg
> 68%
Minerals
Sodium
2873.0
mg
> 99%
Manganese
1.2
mg
> 91%
Copper
0.4
mg
> 90%
Magnesium
52.0
mg
> 85%
Calcium
46.0
mg
> 68%
Iron
2.0
mg
> 65%
Selenium
17.3
µg
> 59%
Zinc
1.6
mg
> 58%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g