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Nutrients
Valine
Peppers, jalapeno, canned, solids and liquids
Valine
in
Peppers, jalapeno, canned, solids and liquids
0.0
g
2%
of the RDA for adult men (1.68 g)
All foods
High
Top 94%
Vegetables
High
Top 82%
Also high in
Sodium
> 99%
Vitamin A
> 81%
Vitamin K
> 81%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
2.6
g
> 58%
Vitamins
Vitamin A
85.0
µg
> 81%
Vitamin K
12.9
µg
> 81%
Vitamin E
0.7
mg
> 70%
Vitamin C
10.0
mg
> 66%
Vitamin B6
0.2
mg
> 55%
Folate
14.0
µg
> 53%
Minerals
Sodium
1671.0
mg
> 99%
Copper
0.1
mg
> 72%
Iron
1.9
mg
> 63%
Calcium
23.0
mg
> 53%
Manganese
0.1
mg
> 53%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g