Dietary Fiber in Peppers, jalapeno, canned, solids and liquids

2.6 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 85.0 µg
> 81%
Vitamin K 12.9 µg
> 81%
Vitamin E 0.7 mg
> 70%
Vitamin C 10.0 mg
> 66%
Vitamin B6 0.2 mg
> 55%
Folate 14.0 µg
> 53%
Minerals
Sodium 1671.0 mg
> 99%
Copper 0.1 mg
> 72%
Iron 1.9 mg
> 63%
Calcium 23.0 mg
> 53%
Manganese 0.1 mg
> 53%

Top sources of Dietary Fiber