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Nutrients
Dietary Fiber
Peppers, jalapeno, canned, solids and liquids
Dietary Fiber
in
Peppers, jalapeno, canned, solids and liquids
2.6
g
7%
of the AI for adult men (38 g)
,
10%
of the AI for adult women (25 g)
All foods
High
Top 42%
Vegetables
High
Top 41%
Also high in
Sodium
> 99%
Vitamin A
> 81%
Vitamin K
> 81%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin A
85.0
µg
> 81%
Vitamin K
12.9
µg
> 81%
Vitamin E
0.7
mg
> 70%
Vitamin C
10.0
mg
> 66%
Vitamin B6
0.2
mg
> 55%
Folate
14.0
µg
> 53%
Minerals
Sodium
1671.0
mg
> 99%
Copper
0.1
mg
> 72%
Iron
1.9
mg
> 63%
Calcium
23.0
mg
> 53%
Manganese
0.1
mg
> 53%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g